• How to Feel Young?

    How to Feel Young?

    This article will discuss how to feel young and enthusiastic about life.   The main way to feel young and enthusiastic is to take care of your mind and body.  Make that doctor’s appointment.  Go to the dentist.  Get to the eye doctor.  De-stress and treat yourself to some bodywork, facial, manicure, or a new…

  • How to Become a Massage Therapist

    How to Become a Massage Therapist

    This article will provide information on how to become a massage therapist, discusses the training required and the qualities of a good massage therapist. Massage Therapy Opportunities The massage therapy profession is growing larger every year.  More franchises and massage therapy practices have been opening up to to meet the demand for people who are…

  • What is Workplace Success?

    What is Workplace Success?

    This article will provide some examples of workplace success. No matter what your job function is or where you work and even if you work for yourself, workplace success is important so that business objectives are completed and there is a good relationship with company management and other workers.  Success may be measured by career…

  • What is Balanced Eating?

    What is Balanced Eating?

    This article describes balanced eating. Balanced eating includes a daily diet of water, protein, fiber, fat, fruits and vegetables.  This allows for proper nutrient and calorie intake throughout your day.  The benefits of balanced eating are clearer thoughts and sustained energy.  In order to achieve this, we need to have basic guidelines or a diet…

  • What is Financial Health?

    What is Financial Health?

    This article explains what is financial health is and how it can be achieved. Financial Health includes how much money you earn, what you spend, how much you save, what you can borrow and how much you plan for the future.  If you have a healthy financial outlook, you will be able to make the…

  • What are Acupressure, Shiatsu, and Thai Massage?

    What are Acupressure, Shiatsu, and Thai Massage?

    This article explains the similarities and differences of acupressure, Shiatsu, and Thai massage.  These massage techniques are performed by a licensed practitioner and usually the patient wears loosely fitting clothing during the session.  All of these techniques are great for energy rebalancing, increased range of motion, pain relief, stress release and have overall health benefits.…

  • What are Martial Arts?

    What are Martial Arts?

    In this article you will learn what are martial arts, what are the different styles and the importance of learning self defense. Martial Arts Marshal arts is application of movements to help train, gain greater mental and physical awareness, and gain better awareness of their surroundings.  Marshal arts also teaches self-defense and fighting skills. Many…

  • What is Acupuncture?

    What is Acupuncture?

    This article explains what is acupuncture, what does an acupuncture treatment do to the body, a typical acupuncture treatment, and what conditions are treated by acupuncture. What is Acupuncture? Acupuncture is a treatment that uses the theories of Chinese medicine and is performed by a acupuncturist, a licensed and registered professional.  The practice of Acupuncture…

  • What is Functional Fitness?

    What is Functional Fitness?

    In this article you will learn about functional fitness and how being sedentary can cause pain, postural dysfunction and disease.  You will also get an understanding of the necessity and benefits of exercise. Functional fitness Functional fitness can be described as the level of exercise that it takes to allow people to function pain free…

  • What is Chiropractic?

    What is Chiropractic?

    This article explains what is chiropractic, what a chiropractor does, the goal of a chiropractic treatment and when to go to the chiropractor. Chiropractic is the treatment performed by a chiropractor, a medical professional with a doctorate in Chiropractic and a board certified license to practice and treat patients. What does a chiropractic treatment do?…